Minimalism: a Documentary About the Important Things
A film that examines the many flavors of minimalism via the lives of various people, all of whom are striving to live a meaningful life with less.
Ugmonk’s Holiday Sale + 5 New Items
For every purchase you make at Ugmonk between now and December 31st, 2016, they'll donate 3 meals to Rice Bowls, an organization that helps feed kids around the world.
‘The Daily Stoic’ by Ryan Holiday
A new book featuring all-new translations of ancient Stoics such as Marcus Aurelius, Epictetus, and Seneca, as well as hundreds of new stories, anecdotes, and exercises to help readers live better.
‘Unsubscribe’ by Jocelyn K. Glei
A modern, no-nonsense guide to getting rid of email anxiety, reclaiming your productivity, and spending more time on the work that matters.
Fidget Cube: A Vinyl Desk Toy [Kickstarter]
A desk toy for anyone who likes to fidget. Increases focus and decreases anxiety.
‘Sky Tripping’ for Apple TV & iOS
An iOS/tvOS app that lets you watch or display gorgeous looped aerial footage of the California coast on your iPhone, iPad, or Apple TV.
Scott Thrift’s “Today” Clock [Kickstarter]
A numberless clock that tracks your day by colors in the sky.
‘The Tao of Seneca: Practical Letters from a Stoic Master’ by Tim Ferriss
A great introduction to stoic philosophy, in audiobook form.
Pre-order ‘Ego is the Enemy’ by Ryan Holiday
From the author of The Obstacle is the Way comes a new book about the importance of humility even in the wake of success.
Charitable Giving
How to Help the Paris Attack Victims
Don't feel helpless, you can do something today.
PAUSE — A Relaxation App for iPhone
An iPhone app that applies Tai Chi principles to relax your mind and reduce mental stress levels using nothing but your finger and slow, steady movements on the screen.
Forest — an iPhone App for Better Concentration
An app that helps you put down your iPhone and focus on more important matters.
‘Essential Manners for Men, Second Edition’ by Peter Post
A crucial guide that teaches men how to be more respectful and considerate to their loved ones and the world at large.
‘Mindfulness in Plain English’ by Henepola Gunaratana
What it says in the book title: A straightfoward, practical guide to meditation and mindfulness for those wanting to take up such habits.
The Focus Course
A guided, 40-day online course designed to help you improve your focus, productivity, time-management, and much more.
‘This Could Help’ by Patrick Rhone
A collection of short essays that can help readers on their journey, whatever their struggle is.
The Five Minute Journal
Ever wanted to start journaling but aren't sure where to start? The Five Minute Journal is for you.
