Items tagged as sleep

‘Why We Sleep’ by Matthew Walker

Professor Matthew Walker — Director of UC Berkeley’s Sleep and Neuroimaging Lab — reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better.

Galaxy Bedding Sets

China-based Etsy seller CBedroom digitally prints colorful, quite-detailed galaxies and other spacescapes onto both sides of soft satin bedding sets. The printed images are fade-resistant and can be washed by hand or machine, hot or cold. Each set is $148 + intl. shipping and includes: 1 duvet cover (aka comforter) 1 sheet 2 pillow covers

AcousticSheep SleepPhones

If you’re like me and have trouble sleeping at night, listening to relaxing music, nature sounds, or spoken-word materials can be a real sleep aid. The thing is, using headphones and earbuds while lying down gets uncomfortable quickly, especially if you prefer sleeping on your side. This is where AcousticSheep’s SleepPhones come in. They’re basically a soft fleece headband with two embedded…